Practice Groups

Practice Groups meet weekly. Each meeting includes meditation instruction, formal practice, and discussion. These groups offer support for maintaining and deepening our meditation practice and integrating mindfulness into our daily activities.

Click here for the home practices for your practice group.

Upcoming Practice Groups

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Becoming Your Own Guide (The Five Spiritual Faculties) (online)
Matthew Hepburn
Online
Sep 8, 2025 @6:30 pm
Bringing Mindfulness and Care to Physical Pain (online)
Reya Stevens
Online
Aug 4, 2025 @7:00 pm
Compassion, Clarity, Connection: Living an Integrated Life (online)
Matthew Daniell
Online
Ecodharma Practice Group (online)
Zac Ispa-Landa
Online
Aug 3, 2025 @6:00 pm
Experienced Practitioners: Cultivating Equanimity, Balancing the Heart (online)
Narayan Helen Liebenson
Online
Oct 7, 2025 @6:30 pm
Loving-Kindness (online)
Matthew Hepburn
Online
Oct 20, 2025 @6:30 pm
Mindfulness of Breathing: Ānāpānasati Sutta for Experienced Practitioners (in-person)
Jim Austin
In Person
Sep 24, 2025 @11:00 am
Ten Perfections of the Heart (Pāramī): A Year of Practice (online)
Madeline Klyne
Online
Sep 12, 2025 @6:00 pm
The Four Noble Truths in Action (online)
Will Kabat-Zinn
Online
The Freedom of Compassion (online)
Madeline Klyne
Online
Oct 30, 2025 @7:00 pm
The Way of Awareness: An Introduction to Insight Meditation (in-person)
Madeline Klyne
In Person
Sep 18, 2025 @7:00 pm
What is Practice? (online)
Madeline Klyne
In Person
Jul 31, 2025 @7:00 pm
Wise Livelihood: What is Our True Occupation? (in-person)
Madeline Klyne
In Person
Working with Difficult Emotions (online)
Narayan Helen Liebenson
Online