Zeenat Potia teaches meditation in Buddhist and secular spaces and is an Internal Family Systems practitioner. She integrates mindfulness, 12-step recovery, and IFS in her trauma healing work, and is currently on a path to becoming a Licensed Mental Health Counselor. She serves on the board of the Insight Meditation Society in Barre, MA. Zeenat has taught at the Cambridge Insight Meditation Center since 2014, as well as teaching meditation in organizations and universities throughout the Boston area. Learn more at: https://zeenatpotia.com.