Description
Anushka Fernandopulle teaches meditation, works as an organizational consultant, and provides leadership coaching to individuals and teams. Anushka’s meditation training spans more than 30 years, primarily in the Vipassana/Insight tradition—the root of contemporary secular mindfulness. After studying Buddhism at Harvard, she spent four years in full-time meditation training in the U.S., India, and Sri Lanka. She was invited to teach in 1998 and later completed a four-year teacher training with Jack Kornfield, Joseph Goldstein, Sharon Salzberg, and other senior Western Buddhist teachers. She joined the Teacher’s Council at Spirit Rock Meditation Center in 2011 and currently serve on the Guiding Teachers Council there.
No registration is necessary. You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:35 pm for the Evening Sit and at 7:35 pm for the Dharma talk.
Schedule
- 6:30 pm – 7:15 pm: Evening Sit
- 7:15 pm – 7:30 pm: Mindful Break
- 7:30 pm – 8:45 pm: Dharma Talk