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Cambridge Insight Meditation Center

Cambridge Insight Meditation Center

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Back to Drop-Ins

Parents’ Sangha (online)

Online
Program TypeAffinity Groups, Drop-Ins
TeacherJim Austin
Time8:00 pm - 9:15 pm
Start DateThursday - Dec 12, 2024
End DateThursday - Dec 11, 2025
Sessions12

  • Description
  • Event Details

Description

View meeting info

This program takes place online on the 2nd Thursday of the month from 8:00 – 9:15pm.

CIMC’s Parents Sangha provides an opportunity for parents of children of all ages to practice together and build community. Bringing mindful attention to our skills as parents can increase our capacity to form strong bonds with all the members of our family. The practice of mindfulness cultivates conditions of openness and receptivity, in which communication and emotional connection naturally flourish.

Parenting is both a joyful and a challenging endeavor. In this group, we seek to view our experiences through the lens of Dharma. We will learn how to regulate our nervous systems, and model mindfulness for our families, so that we are able to navigate the inevitable waves of joy and frustration that accompany every parent’s experience with a greater sense of ease.

This sangha is led by parent Jim Austin, and is appropriate for new and experienced practitioners and parents of children of all ages. Gatherings will include meditation practice, discussion, and questions.

This program is not offered when the Center is closed for summer and winter break or on federal holidays. Please see our online program calendar for up-to-date information.

Event Details

Day 1: December 12, 2024

Day 2: January 9, 2025

Day 3: February 13, 2025

Day 4: March 13, 2025

Day 5: April 10, 2025

Day 6: May 8, 2025

Day 7: June 12, 2025

Day 8: July 10, 2025

Day 9: September 11, 2025

Day 10: October 9, 2025

Day 11: November 13, 2025

Day 12: December 11, 2025

Start time: 08:00 p.m.EDT
End time: 09:15 p.m.EDT

Cambridge Insight Meditation Center

331 Broadway
Cambridge, MA 02139

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Cambridge Insight Meditation Center is a 501(c)(3) organization, federal tax ID #22-2622760.

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