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Cambridge Insight Meditation Center logoCambridge Insight Meditation CenterDedicated to integrating meditation practice and wisdom into daily life

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Back to all Programs

The Way of Awareness: An Introduction to Insight Meditation (online only)

Program Type:For Beginners, Practice Group
Teacher:Madeline Klyne
Time:7:00 pm - 8:45 pm
Start Date:Thursday - March 2, 2023
End Date:Thursday - March 30, 2023
Sessions:5
Benefactor Rate
$175
Non-Member Rate
$150
Member Rate
$125
Clear
  • Description
  • Prerequisites

This program will be held online via Zoom. All registrants will receive the link to join the program in their Order Confirmation email. Times are ET.


This Practice Group offers a gradual and systematic introduction to the practice of Insight Meditation (Vipassana) and to the teachings of the Buddha that inform this practice. Emphasis is placed on the practices of sitting and walking meditation as well as developing mindfulness in daily life.

Over the course of five weeks, participants will explore mindfulness of the body and of breathing, followed by mindfulness of emotions and thinking. We will practice bringing mindfulness to all aspects of our lives, cultivating kindness and ease.

The course is structured to help participants learn how to establish, sustain, or refresh a daily meditation practice. Each meeting will include talks, instruction, questions and answers, as well as guided meditation practice.

“The Way of Awareness” is designed for beginners and is also appropriate for those with meditation experience who would like to revisit or refresh the basics of Insight Meditation and/or deepen their practice. Everyone is welcome.

This program will not be recorded. Full and partial scholarships are available up to 72 hours before the start of the program.


(Closed Captions (CC) for CIMC Programs are generated through “livestreaming” via Rev.com. CIMC programs are not livestreamed to any other platform for any other use.)

There are no prerequisites for this program. Everyone is welcome.

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331 Broadway
Cambridge, MA 02139
(617) 441-9038
office@cambridgeinsight.org

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