Vipassana meditation: to observe without distortion
Basho, a master of haiku, is giving some hints to aspiring poets for authentic creativity to emerge …
Anapanasati—a brief introduction Part 2
Last month, in Anapanasati Part 1, exclusive attention to breathing was presented, enabling the mind …
Anapanasati—a brief introduction Part 1
Anapanasati is the meditation system expressly taught by the Buddha in which mindful breathing is …
Vipassana meditation—to observe without distortion
Go to the pine if you want to learn about the pine, or to the bamboo if you want to learn about the …