Description
Dr. Chris Willard is a psychologist, author consultant based in Cambridge. He has been practicing meditation for over 20 years, and leads workshops globally on mindfulness, mental health, and education. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the past president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. Some of his books include Alphabreaths, Growing Up Mindful, and Raising Resilience. He teaches at Harvard Medical School.
No registration is necessary. You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:35 pm for the Evening Sit and at 7:35 pm for the Dharma talk.
Schedule
- 6:30 pm – 7:15 pm: Evening Sit
- 7:15 pm – 7:30 pm: Mindful Break
- 7:30 pm – 8:45 pm: Dharma Talk