Description
Topic to be announced.
Zeenat Potia teaches meditation in Buddhist and secular spaces. She has over 15 years of training, with extensive silent retreat experience in the early Buddhist tradition and advanced trauma-sensitive mindfulness. Zeenat incorporates her life experience — as a South Asian immigrant, as a mother, and as a strategic communications professional in higher education, non-profit, and publishing for over 20 years — into her teaching.
Her current work integrates mindfulness, 12-step recovery, and Internal Family Systems as a way to heal intergenerational trauma and transform structures of internal and external oppression. She is committed to sharing mindfulness with underserved and underrepresented populations. Zeenat has taught at the Cambridge Insight Meditation Center since 2014, as well as teaching meditation in organizations and universities throughout the Boston area. Learn more at:Â zeenatpotia.com
No registration is necessary. You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:35 pm for the Evening Sit and at 7:35 pm for the Dharma talk.
Schedule
- 6:30 pm – 7:15 pm: Evening Sit
- 7:15 pm – 7:30 pm: Mindful Break
- 7:30 pm – 8:45 pm: Dharma Talk