Description
Zeenat Potia teaches meditation in Buddhist and secular spaces and is an Internal Family Systems practitioner. She integrates mindfulness and IFS in her trauma healing work, and is a Mental Health Counselor. She serves on the board of the Insight Meditation Society in Barre, MA. Zeenat has taught at the Cambridge Insight Meditation Center since 2014, as well as teaching meditation in organizations and universities throughout the Boston area. Learn more at: https://zeenatpotia.com
No registration is necessary. You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:35 pm for the Evening Sit and at 7:35 pm for the Dharma talk.
Schedule
- 6:30 pm – 7:15 pm: Evening Sit
- 7:15 pm – 7:30 pm: Mindful Break
- 7:30 pm – 8:45 pm: Dharma Talk