Description
The Fourth Noble Truth points us to eight practices that we can engage in to live an interconnected life of deep wellbeing. When we embody and manifest these practices in our actions of body, speech, and mind, freedom is possible and tangible. The path is not separated from us; we become the path. We will explore this teaching through reflection and engagement with the practices.
bruni dávila has practiced Insight and Zen meditation since 1995. She/they is a graduate from the IMS Teacher Training Program, and has been guided and supported by various wonderful teachers and sanghas, and her ancestors of Puerto Rican heritage. bruni’s practice is grounded in the teachings of Mahasi Sayadaw and Sayadaw U Tejaniya.
No registration is necessary. You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:35 pm for the Evening Sit and at 7:35 pm for the Dharma talk.
Schedule
- 6:30 pm – 7:15 pm: Evening Sit
- 7:15 pm – 7:30 pm: Mindful Break
- 7:30 pm – 8:45 pm: Dharma Talk