Description
Anu Gupta is an award-winning author, speaker, lawyer, educator, and entrepreneur working at the intersection of technology, neuroscience, leadership development, contemplative practice, and social transformation. He is the author of Breaking Bias (Hay House, 2024), with a foreword by the Dalai Lama, which offers a science-backed, compassion-centered approach to reducing bias and cultivating belonging.
No registration is necessary. You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:35 pm for the Evening Sit and at 7:35 pm for the Dharma talk.
Schedule
- 6:30 pm – 7:15 pm: Evening Sit
- 7:15 pm – 7:30 pm: Mindful Break
- 7:30 pm – 8:45 pm: Dharma Talk