Description
The Buddha taught suffering and the end of suffering. When we take care of suffering in us, we take care of suffering in the world. We start to understand the interconnectedness between both. But how do we do this when it hurts?Â
We will explore how we can practice with this first noble truth, and which supports the Buddha’s teachings offer to us as we engage on this path that results in ease, peace and liberation.
bruni dávila has practiced Insight and Zen meditation since 1995. She/they is a graduate from the IMS Teacher Training Program, and has been guided and supported by various wonderful teachers and sanghas, and her ancestors of Puerto Rican heritage. bruni’s practice is grounded in the teachings of Mahasi Sayadaw and Sayadaw U Tejaniya.
No registration is necessary. You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:35 pm for the Evening Sit and at 7:35 pm for the Dharma talk.
Schedule
- 6:30 pm – 7:15 pm: Evening Sit
- 7:15 pm – 7:30 pm: Mindful Break
- 7:30 pm – 8:45 pm: Dharma Talk