Week 1 (4/6/2026)
The World Exists to Set Us Free Week 1 (4/6/2026) Home Practices
Hi Everyone,
As we begin our shared exploration of how Larry Rosenberg’s new book “The World Exists to Set Us Free” can help support the quality of our moment by moment living, please read: The ‘Portrait of Larry‘ section if you would like, and definitely chapters one and two (The Art of Meditation and Dharma in Daily Life). Together these form the basis of a unified approach to practice, learning to touch more inner freedom, as we began to explore last evening.
As I mentioned, please emphasize any aspects of the teachings that you think could help your practice and apply them.
I look forward to our shared formal practice and open Q and A session next week.
Warmly,
Matthew
Week 2 (4/13/2026)
The World Exists to Set Us Free Week 2 (4/13/2026) Home Practices
Hi Everyone,
For this weeks’ home practice please read chapters #3 (uses of the breath), #4 (a few words about silence), and# 5 (self-knowing), and apply then to your formal practice and in daily life.
I look forward to our next practice session and discussion next Monday.
Warmly,
Matthew