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Cambridge Insight Meditation Center

Cambridge Insight Meditation Center

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  • About
    • Mission, Vision, and Values
    • Our Center
      • Center Guidelines
      • History
    • Teachers
    • Board of Directors
    • Staff
    • Commitment to Diversity, Equity and Inclusion
  • Community
    • Affinity Groups
    • Sangha Life Committee
    • Membership
    • Ethics and Reconciliation
      • Formal Grievance Process
      • Reconciliation Process
    • Spiritual Friendship
    • Volunteering
    • Resources
      • Ask Larry
      • For Beginners
        • Dharma Information
        • Practice Centers
        • Recommended Reading
      • Frequently-Asked Questions
  • Generosity
    • Ways to Support CIMC
    • Donate
    • Membership
    • Legacy Giving
    • Teacher Dana
  • What We Offer
    • For Beginners
    • Affinity Groups
    • Drop-Ins
    • Practice Groups
    • Retreats
    • Workshops
    • Wednesday Evening Dharma
  • Programs
    • Practice Groups
      • Home Practice
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    • Drop-Ins
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Narayan Helen Liebenson

Narayan Helen Liebenson is a guiding teacher at the Cambridge Insight Meditation Center, where she has been teaching since it opened its doors in 1985.

By Narayan Helen Liebenson · May 1, 2025

Contemplation and action in these times

Dear Friends,This is an extremely confusing time, and it isn’t always so easy to know what to do. …
By Narayan Helen Liebenson · January 1, 2025

The Four Great Vows

Here we are once again at the traditional time for making resolutions or setting intentions for the …
By Narayan Helen Liebenson · November 1, 2024

Dharma Advice for These Times

When you read this, the election will be just a few days away. As we know, we likely won’t know the …
By Narayan Helen Liebenson · April 5, 2022

Opening to the all

Perhaps you have saved a tag or two from a tea bag that says something worth pondering. I’ve …
By Narayan Helen Liebenson · January 5, 2022

The necessity of intention

As we know, it’s traditional to set intentions at the start of a new year. If we have taken on …
By Narayan Helen Liebenson · November 13, 2021

Do Buddhas Think?

As I understand it, the awakened mind includes thinking; it’s just that the thinking is …
By Narayan Helen Liebenson · September 20, 2021

A cool breeze in summer

Ten thousand flowers in spring, the moon in autumn,A cool breeze in summer, snow in winter.If your …
By Narayan Helen Liebenson · April 5, 2021

A Letter to my white brothers and sisters in the Dharma

Dear Ones:As you know, there is a growing understanding for many of us in the white dominant culture …
By Narayan Helen Liebenson · January 13, 2021

Coming Home to CIMC

As the new year begins, I’d like to share some reflections about the weekday morning teachings …
By Narayan Helen Liebenson · November 6, 2020

Finding refuge in the sangha (community)

The Buddha clearly valued the presence of wise friends on the path. In the suttas, he taught that …
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Cambridge Insight Meditation Center

331 Broadway
Cambridge, MA 02139

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Cambridge Insight Meditation Center is a 501(c)(3) organization, federal tax ID #22-2622760.

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