Description
Éowyn Ahlstrom is a licensed massage therapist, registered yoga teacher and certified MBSR teacher who teaches programs in yoga and meditation and sees private clients for individualized practice guidance. She is a faculty member at UMass Medical School’s Center for Mindfulness and for the last ten years has taught yoga for retreats at the Insight Meditation Society. Éowyn has practiced meditation for more than twenty years. Find her online at www.middlepath-healingarts.com
No registration is necessary. You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:35 pm for the Evening Sit and at 7:35 pm for the Dharma talk.
Schedule
- 6:30 pm – 7:15 pm: Evening Sit
- 7:15 pm – 7:30 pm: Mindful Break
- 7:30 pm – 8:45 pm: Dharma Talk