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Practice Today for Everyday (hybrid: online)

Program Type:
Teacher:
Time:1:00 pm - 5:00 pm
Date:Saturday - July 19, 2025
Sessions:1
$65
$55
$45

This program will be hosted both in-person and online (hybrid). This is the registration page to join Jozen online, via Zoom. (Register here if you prefer to attend in person.) Registrants will receive the link to join the program in their Order Confirmation email. This program will not be recorded. Times are ET.

This half-day retreat is an invitation to tend to our individual heart-body-minds today and to discover the dharma wisdom and medicine that is available for each of us in presence and community. When we intentionally practice buddhadharma, we are invited to remember that which is true and also that which is misleading. The teachings of the Buddha are medicine for all ailments, within and around.

With space for questions and responses, meditation through stillness and through motion, and with short dharma talks, Shinmu is dedicated to receiving the needs and wisdom of the sangha as they arise. This will be an embodied, intuitive approach to practice that provides participants with practical tools for tending the heart everyday – whatever the situation.

Full and partial scholarships are available. Please submit your requests to office@cambridgeinsight.org at least 72 hours prior to the start of the program.

Rev. Shinmu Tamori Gibson (心無 田守 ギブソン) (fka Jozen) lives to study, nourish, and offer contemplative heart-body-mind practices and spaces rooted in compassionate wellness, anti-oppression and interdependent liberation for all beings through the Buddhadharma.

Shinmu is a Sotō Zen monastic priest ordained on November 12, 2023 by their teacher, Osho Zenju Earthlyn Manuel of the Suzuki Roshi lineage. Honoring the wisdom and compassion of all teachers and future generations, with the ancestors of their Black Japanese heritage, Shinmu highlights their mother - Akimi, and their lay dharma teacher - Monitsu Pamela Weiss.

They began formal meditation practice while living in Japan, joined by Early Buddhism, Theravada practice centering Vipassana and Thai Forest lineages. Shinmu is a graduate of the four-year Insight Meditation Society (IMS) - Insight Retreat Center (IRC) Dharma Teacher Training program. Certifications and embodiment studies in Yoga, Qigong, psychology and emergency medicines supplements the fluidity of this life and clarification of the ennobling truths.

(photo by Vaschelle André)

Closed Captions (CC) for CIMC Programs are generated through Zoom.

There are no prerequisites for the program. This program is appropriate for both beginners and experienced practitioners alike. Everyone is warmly welcome.

Retreat

Attending an In-Person Retreat at CIMC (see below for attending online retreats)

  • Please arrive at least 20 minutes early to check-in and to find a comfortable place in the meditation hall.
  • Retreats are held in silence. Please power off your cell phone, smartwatch, or other electronic devices for the duration of the retreat.
  • Parking at CIMC is limited; we suggest taking public transportation to the Center whenever possible.
  • CIMC provides vegetarian meals at day-long, weekend, and multi-day retreats. We are unable to accommodate special dietary needs. If you have dietary restrictions, we invite you to bring your own vegetarian meal. Please note that nuts may be used in our kitchen.
  • Food and beverages, including water, are not allowed in the meditation halls.
  • We strongly recommend you dress in layers since the temperature in the meditation hall will vary throughout the day. The hall thermostat is set to a comfortable temperature range; however, please give yourself a range of clothing options, as individual preferences for warmth or coolness differ widely and cannot be accommodated.
  • Please leave shoes on the shoe shelves on the first floor and keep your valuables with you at all times.
  • CIMC provides zafus (round cushions), zabutons (large mats), meditation benches, blankets, and chairs for your use. At the end of the program, we request that participants brush off their zabuton and plump up their zafu. All other items should be returned neatly to where they were found.
  • CIMC is a refuge. Out of compassion for those who may have chemical sensitivities, please avoid using scented products—lotions, deodorant, after-shave, hair products, perfume, clothes laundered with scented detergent, or dryer sheets—before you come to the Center.
  • Retreat Meal Dana: In keeping with tradition, we invite you to sponsor a retreat meal as a simple and meaningful act of generosity. You will have the option to share a dedication of your generosity, perhaps to someone in your life, to a special occasion, or to an aspiration. Please contact the office for more information on offering Meal Dana for this retreat.

Attending a Retreat Online

  • Sitting a retreat at home and online is certainly different from coming to a meditation center. Tending to your comfort and giving yourself a quiet, private sitting and walking space (if possible, in the environment you are in) will help keep your attention focused and support your practice and learning. Plan to bring as much simplicity and ease to your day as possible. The schedule of the retreat is structured to support your well-being and practice with regular breaks and time for mindful movement.
  • We will be using Zoom for this retreat. Before your retreat begins, be sure to download Zoom and familiarize yourself with using the program, including the chat feature. Specifics about how we will be using Zoom during your retreat will be covered at the beginning of the retreat; however, we are not able to provide technical support during the retreat.
  • We ask that you treat our virtual meditation hall as if we were together in person, in the same room. The teachers and other yogis benefit greatly from your full presence and careful attention.
  • Join each session of the retreat a few minutes early. This will support the teachers and your fellow retreatants.
  • Please maintain noble silence as much as possible for the duration of the retreat and take any necessary steps to limit external distractions such as incoming emails, texts, or other interruptions so that we can maintain the integrity of our practice together. Close all programs on your computer other than Zoom and turn off all notifications on your devices.
  • Ideally, power off phones and smartwatches for the entire time scheduled for the retreat on each day. Please don’t check your devices during breaks. We suggest that you put an “away” message on your email and voicemail and leave your devices in another room during your retreat hours.
  • Please keep your video on during our time together as much as you can. This supports a sense of connectedness and sangha.
  • Closed Captions for CIMC Programs are generated through “live streaming” via Rev.com. CIMC programs are not live-streamed to any other platform for any other use.
  • You will receive a welcome email from CIMC a day or two before your program that will include the zoom link, retreat schedule, and further information.