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Cambridge Insight Meditation Center logoCambridge Insight Meditation CenterDedicated to integrating meditation practice and wisdom into daily life

  • About
    • Mission, Vision and Values
    • Commitment to Inclusivity
    • Teachers
    • Board of Directors
    • Staff
    • Center Guidelines
  • Our Community
    • Community Groups
    • CIMC Membership
    • Sangha Life Committee
    • Volunteers
    • Ethics and Reconciliation Policy
  • Generosity
    • Ways to Support CIMC
    • Legacy Giving
    • CIMC Endowment Fund
  • What We Offer
    • For Beginners
      • Recommended Reading
      • Practice Centers
      • Dharma Information
    • Practice Group
      • Homework
    • Retreat
    • Workshop
    • Wednesday Evening Program
      • Dharma Talks Archive (2020)
      • Dharma Talks Archive (2019)
      • Dharma Talks Archive (2018)
    • Drop-In Programs
    • Financial Assistance
      • Work Exchange
      • Scholarships
  • Program Registration
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Back to all Programs

Opening to Joy (online)

Program Type:Practice Group
Teacher:Madeline Klyne
Time:7:00 pm - 8:45 pm
Start Date:Thursday - January 7, 2021
End Date:Thursday - February 25, 2021
Sessions:8
Clear
  • Description
  • Prerequisites

This program will be held online via Zoom. All registrants will receive the link to join the program in their Order Confirmation email.

2021! A New Year. A new opportunity to open to JOY!

Would you like more joy and inner happiness in your life? Are you willing to cultivate practices that nourish and sustain joy? Discover a sense of delight, wonder and playfulness. Learn skillful ways -- grounded in Buddhist principles -- that can help you open to joy and contentment in your everyday life.

This practice group is an invitation to radically transform your understanding of joy through the investigation of these topics:

  • Gratitude, appreciation, thankfulness
  • Integrity and intention
  • Contentment
  • Letting go
  • Difficult times
  • Divine Home
  • Presence, being in the here and now

This program is appropriate for both new and experienced meditators of all ages and all levels of experience. Each session will include formal meditation practices, teachings, time for discussion, reflections and questions. Homework and practice between sessions is essential to this group, your inner joy and happiness. The homework is FUN! Everyone is welcome.

Full and partial scholarships are available.

 

Prerequisite: There are no prerequisites. Everyone is welcome.

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office@cambridgeinsight.org

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