Many of us spend a large portion of our time at work. But do we actually "show up”? In this Practice Group, we will take a fresh look at work. What happens if we bring a more balanced, clear, open-hearted attention to this aspect of our lives? Can such awareness affect the quality of our work and at the same time contribute to liberating wisdom?
We will use this investigation to explore the attitudes that arise at our jobs, and with the people with whom we work. Do you know what your true job is?
This program is appropriate for both new and experienced meditators. Each session will include meditation practice, talks and discussion of the Buddha’s teachings on wise livelihood. Mindful homework between sessions is essential to this group. Everyone is welcome.